Healing Exploration

A Gentle Subconscious Journey

Inner Healing through Hypnotic Guidance

Jonathan Yorks, Clinical Hypnotherapist

Healing Exploration is a deeply focused hypnotic process that gently guides you into your subconscious to engage with the aspects of yourself that still hold pain, fear, or unmet needs. Within this safe and supportive space, these parts are brought into awareness to be understood, integrated, and healed.

 Each session unfolds intuitively, offering a pathway toward emotional healing, inner alignment, and a deeper sense of wholeness.

Whether you visit in person in Newton, Massachusetts or join from Boston or anywhere online, this process helps you reconnect with your most authentic, peaceful self.

How Healing Exploration Works

Setting the Intention:
Each session begins with a brief conversation to clarify what you’d like to explore or heal. This helps focus the process and invites your subconscious to guide the way.

Guided Hypnotic Journey:
You’ll be gently guided into a relaxed, focused state where your inner awareness becomes open and receptive. From here, aspects or earlier versions of yourself may naturally arise, revealing what most needs care and attention.

Connection and Healing:
Through dialogue, visualization, and inner communication, you engage directly with these parts—listening, understanding, and offering healing where it’s needed.

Integration and Reflection:
As healing unfolds, you’ll experience a renewed sense of balance and inner harmony. The session concludes with time to reflect, integrate insights, and ground what has shifted, carrying the healing forward into daily life.

Through Healing Exploration, you uncover the roots of emotional patterns, release old imprints, and restore harmony to your inner landscape.

Why It Matters

Key Benefits

Emotional Healing

Release stored pain, fear, or sadness held within the subconscious.

Inner Integration

Reconnect and reconcile with the parts of yourself that have been wounded, forgotten, or hidden.

Clarity and Insight

Understand the deeper roots of emotional patterns or recurring challenges.

Self-Compassion

Cultivate acceptance and gentleness toward yourself as you heal and grow.

Renewed Wholeness

Experience greater balance, peace, and alignment with your authentic self.

Healing Exploration

Initial Session

2.5 hours — $250

A guided hypnotic journey into the subconscious to connect with and heal the wounded or hidden parts of yourself. This session supports emotional release, inner integration, and a return to wholeness.

Optional: follow-up, 1-hour Hypnosis session ($90)

Things to know

Frequently Asked Questions

Healing Exploration is a guided hypnotic process that helps you access your subconscious to connect with and heal wounded or hidden parts of yourself.

While hypnotherapy often focuses on specific goals or behaviors, Healing Exploration centers on emotional and spiritual integration, allowing inner parts to communicate, release, and heal.

Not necessarily. You can come with a clear intention or simply a desire to explore what within you is ready for healing.

Most people experience a calm, focused awareness, similar to deep meditation, where the mind remains awake but deeply relaxed and receptive.

You may feel lighter, more centered, and at peace. Insights often continue to unfold in the days following as the healing integrates into your daily life.

Guided Steps Toward a Better Tomorrow

Begin Your Healing Exploration

When you choose to heal in this way, you open a doorway to understanding, integration, and peace that arises naturally from within. Schedule a Healing Exploration session and take your next step toward wholeness.

Book Your First Healing Exploration Session Below