A Gentle Path to Inner Change
Hypnotherapy for Healing & Transformation (HHT)
Jonathan Yorks, Clinical Hypnotherapist
Hypnotherapy for Healing and Transformation (HHT) guides you into a state of deep relaxation and inner focus that allows you to engage your mind’s natural capacity for change. In this comfortable place of inner calm, your subconscious becomes more open to helpful suggestions that encourage healing, clarity, and positive change.
Located in Newton, Massachusetts, I offer both in-person and online hypnotherapy sessions, serving clients throughout Boston and the surrounding areas.
How Hypnotherapy Works
You are guided into a deeply calm and comfortable state that quiets the conscious mind and opens your inner awareness.
Access the Subconscious:
In this relaxed, focused state, your subconscious becomes more accessible, allowing you to explore and transform underlying patterns or emotional blocks..
Positive Suggestion and Visualization:
Constructive suggestions, imagery, and guided exercises help your mind release limitations and strengthen new, empowering patterns.
Integration and Change:
As you return to full awareness, your mind naturally begins to integrate these shifts, supporting positive change in your daily life.
Anchoring Permanent Change:
You’ll receive simple, effective 2-minute and 10-second techniques that help reinforce these new patterns outside of the session.
Your mind is your most powerful tool. My expertise is knowing how the tool works. If you're ready for authentic change, this is where it begins.
Key Benefits of Hypnotherapy
Release fears, anxiety, and limiting beliefs
Support emotional and psychological healing
Strengthen confidence, motivation, and focus
Cultivate emotional balance and resilience
Foster lasting positive change in everyday life
Sessions & Packages
Hypnotherapy
3 Session Package — $275
$75 SAVINGS! 3.5 hours total; A gentle, focused process that empowers your mind to release limitations, embrace positive change, and overcome challenges.
Optional: 4th & 5th Session, $90 each
Hypnosis – Single Session
1.5 hours — $150
1.5 hours, A natural state of inward focus where your subconscious mind opens to gentle guidance, supporting healing, growth, and meaningful change.
Optional: 1-hour sessions thereafter, $100 each
Personalized Hypnotherapy Recording
$195
Includes a 1-hour remote consultation to gather information used to create a personalized 30-minute recorded hypnosis session focused on your specific goals.
Things to know
Frequently Asked Questions
1. What is hypnotherapy?
Hypnotherapy is a relaxed, focused state of awareness that helps activate your mind’s natural ability to heal and create change.
2. Am I in control during a hypnotherapy session?
Yes, you remain fully aware and in control at all times. You cannot be made to do anything against your will.
3. Will I be asleep or unconscious during hypnotherapy?
No, you are relaxed but aware and responsive throughout the session.
4. Can anyone be hypnotized?
Yes, most people can be, as long as they are open and willing.
5. How many sessions will I need to see results?
Three sessions are recommended to ensure your goal is achieved, though some clients experience results after one.
6. What can hypnotherapy help with?
Hypnotherapy supports emotional healing, stress reduction, confidence, focus, habit change, and overall well-being.
7. Is hypnotherapy safe?
Yes, it is safe, gentle and non-invasive.
8. Will I remember what happens during the session?
Yes, most people remember their session clearly.
9. How long does a typical hypnotherapy session last?
Initial sessions are 90 minutes. Sessions thereafter are 60 minutes.
10. How should I prepare for a session?
Arrive well-rested, wear comfortable clothing, and come with an open mind.
11. Can hypnotherapy replace medical or psychological treatment?
No, it is complementary and enhances other treatments.
12. What if I can’t relax or “get into” hypnosis?
Various techniques are used to ensure you enter the right state for effective work.
13. Are there any side effects of hypnotherapy?
Only positive ones—greater calm, clarity, and confidence.
14. When will I notice results?
Some changes may occur immediately, while others unfold over days or weeks.
Guided Steps Toward a Better Tomorrow
Ready for Positive Change?
Take control of your mental and emotional well-being with professional, compassionate guidance. Schedule your hypnotherapy session today and take your first step toward deep healing and lasting transformation.